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TCJ Fitness

 THE BEST

 PRIVATE GYM IN

 HOUSTON

BODY & MIND

Our flexibility trainers bring focus to your mind while lengthening and strengthening your body.

HEALTHY LIFE

Our circuit based sessions are challenging and innovative to provide you a full body workout.

STRATEGIES

We create customized workout plans to help you accomplish your specific goals.

WORKOUT

Our personal trainers will identify your personal needs resulting in a perfect workout.

TCJ FITNESS

WHY CHOOSE US

BECAUSE

WE’RE THE BEST + WE CARE.

We are by appointment only to give you a private gym feel with big gym perks! Our state-of-the-art gym provides you with a personalized place to work out, whether you are there to burn off some calories or are training for something more specific. We’re here to help!

  • By Appointment Only
  • Private and Semi-Private Classes
  • Virtual and In-Person Appointments and Classes
  • Trainer Co-Op Options

OUR FEATURED SERVICES

Fitness is not about being better than someone.

Fitness is about being better than the person you were yesterday. 

Yoga

PRIVATE TRAINING

* CUSTOMIZED PLANS

* ONE ON ONE OR PARTNER TRAINING

* SPORTS SPECIFIC TRAINING

* POST REHAB

* PRE-SURGERY

SEMI-PRIVATE

* CIRCUIT STYLE WORKOUTS

* WEIGHT LOSS

* CARDIO

* FLEXIBILITY

* WEDDING PREP

GROUP CLASSES

* STRENGTHENING

* CIRCUIT WORKOUTS

* CARDIO HIIT

Connect with us to learn more about our special pricing and deals in classes and private training

4 + 1 =

TRAINING HOURS

CUSTOM PLANS CREATED

YEARS OF EXPERIENCE

STEPS PER DAY TRAINING

THE BEST OF THE BEST

MEET EXPERT TRAINERS

Train with the best experts in full-body strengthening, flexibility, and customized training. Try our innovative and custom training plans today.

Senior Trainer

Danny

Performance Expert &

Facility Director

Coach Kimmie

Flexibility Expert

JOE

HAVE QUESTIONS?

FAQ and ANSWERS

Where are you located?

We are centrally located in Houston, Tx. at 5406A Inker, Houston, Texas, 77007

 

What are your hours?

We are a private gym; therefore, all workouts are by appointment only. However, you can make an appointment today with one of our expert trainers by calling 832-443-3488.

All public classes are posted on our Facebook page, so please follow us for the latest updates!

 

Are you handicap accessible?

Yes! We are handicap accessible. However, due to space restrictions some equipment may not be easilly accessible.

Do you have in-person or virtual classes?

Yes! BOTH! For those with health concerns or location limitations, we hold private virtual workout sessions. We are also open to the public for in-person workouts. Since we are a private gym all workout sessions are by appointment only and we adhere to the highest of sanitation standards to keep our gym sanitized and clientele safe.

 

As a trainer, can I rent gym space?

Yes! We have trainer co-op packages available, giving you full access to our state-of-the-art gym and equipment. Empowering you at the next level to give your clients the quality atmosphere they deserve.

 

I'm new, what can I expect?

Well, first off, WELCOME! We are so glad you are here! We make it as easy as 1-2-3 to get started.

  1. Contact us! Email director@tcjfitness.com or call us (832) 443- 3488
  2. Set an appointment for an assessment
  3. We design your custom plan to meet your goals. 

See easy breezy! Now, what are you waiting for give us a call or email us. We want to hear from you. 

 

What kind of training do you provide?

At TCJ Fitness we provide customized training with expert trainers to meet your personal health and fitness goals. We assess your health, needs, and goals and create a workout plan that works specifically for you.

We have experts in flexibility training, strength training, sports-specific training, weight loss, and wedding prep workouts, pre-surgery, post-rehab recovery, and senior fitness. Plus so much more. Check out our “why choose us” page to learn more about how we can serve you.

 

What ages do you train?

We are a multi-generational gym! We have trained ages 10 – 90! We love seeing the young and not so young come together to build strength, flexibility and  focus. 

 

OUR TESTIMONIALS

WHAT OUR CLIENTS SAY ABOUT US

I have seen first hand how the encouragement and belief in clients, raises their own expectations. I am now able to hike with my grandchildren with no fear. Having osteoporosis early in life, I am now in my seventies and feel safe in my body.

Gail C.

Client

The exercises you think you have mastered: Well, they represent a whole new and different challenge under Coach Kimmie’s tutelage.

 

 

Linda A.

Client

Thank you for helping me recover from and injury. I was in a lot of pain in my side and hip when I came for my workout. The combination of stretching and hip exercises reduced the pain as well as improved my gait by the end of our session.

Craig W.

Client

We Want to hear from you!

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Contacts

5406A Inker Houston, TX 77007